Affirmations. Visualisation. Mindfulness

Evolving Positive Mindset

VISION

Knowledge Oracles

Raageshwari Loomba Swaroop

Mindfulness Expert

Manju Lodha

Philanthropist

Genoveive Feasey

Trainer/Trauma Psychotherapist

Erica Haag

Educationalist

Ekta Bajaj

Co-founder

Monica Sood

Co-founder

My World Book Series

Evolving Positive Mindset – Transformational book series for children

It is now scientifically proven that a positive mindset can be embedded and evolved. This book provides you with simple but effective practices and techniques to evolve a positive mindset in children.

Designed to make it interactive and comprehensible, the book comes with affirmations and short stories that allow you to keep your children amused. Easy to follow mindfulness techniques takes children on a transformational personal journey.

The  book includes:

  • Affirmations–  Affirmations  are positive statements. They are building blocks for an inner journey of self- discovery and growth—the basis of a fulfilling life. We aim to develop a child’s core abilities through affirmations: empathy, curiosity, sociability, resilience, self-awareness, integrity, resourcefulness, and creativity.

 

  •  Visualisation Techniques- Visualization is known as “Mental Rehearsal” and essentially you imagine doing or being something as if it’s happening with vivid detail which registers in the brain the same way as the real-life physical version would. Visualisation is a powerful ally in teaching children about setting goals in any realm of life. We are further using storytelling to reinforce the message and to guide them to harness the power of their mind.

 

  • Mindfulness Techniques  Mindfulness is about observation without criticism; being compassionate with yourself. Over time, mindfulness brings about long-term changes in mood and levels of happiness and well being. Children are naturally suited to benefit from mindfulness practice. Habits formed early in life influence behaviours in adulthood, and with mindfulness, we have the opportunity to give our children the habit of being peaceful, kind and accepting.

Vision

Our mission is to become a global hub of inspiration for youngsters and introduce transformational life skills as an essential parallel education for every child. We envisage having a collective group of mentors who will be expert in field of neuroscience, mindfulness, positive parenting, evolved education and performing arts. These mentors are  the torch bearers and the knowledge oracle of My World. They will share our joint passion of nurturing a child’ curiosity and raise a generation of humans who have evolved multiple perceptions, are emotionally resilient, have deeper compassion and an awakened consciousness level.

 

Why do we need to adapt

positive mindset?

In recent years, there has been a stark rise in depression, anxiety and loneliness in children.  One in eight children in England is living with a mental health problem, according to an NHS report that shows an increase in the conditions over the last decade.

In a class of 30 children, this means four could be expected to be contending with emotional disorders, such as depression and anxiety, behavioural or hyperactive disorders that are impacting their wellbeing.

When a generation of children are struggling with their mental health with many having low self-esteem which is a prime reason for depression, anxiety and hopelessness, we are fundamentally failing our young people.

Postive Mindset

Can a positive mindset help and be cultivated?

A positive mindset transforms the way one engages with the world. Positive mindset enables individuals through maintaining a realistic and optimistic, mindset in the face of challenges, whereby they draw on their strengths and capacities and work through the situation more optimistically than pessimistically.
With the use of positive words, mindfulness and visualisation techniques, it is possible to embed this approach and uproot the negative beliefs that one dwells in their mind about themselves or the world around them

Proven

It is now scientifically proven that

people with a positive mindset

are mentally and physically healthier.

So why not embrace this approach right from the beginning when the brain is growing and more flexible to adapt?

Scientific studies have proved that by the age three, the child's brain is actually twice as active as an adult's. It has some 15,000 synapses or connections per neuron, many more than in the adult brain. The neural network expands exponentially. If they are not used repeatedly, or often enough, they are eliminated. In this way, experience plays a crucial role in “wiring” a young child’s brain. Early childhood is the time to build either a strong and supportive, or fragile and unreliable foundation. Through positive programming it is possible to rewire the brain to inculcate positive approach in life through the power of words, affirmations and visualisation techniques.

My World Model

Life skills transformational programme and resources for 3-16 years old

Word and phrases that can be used to describe ​

  • Transformational education
  • Evolved mindset
  • Life skills programme
  • Awakened knowledge hub
  • Raised collected consciousness

Transformational Life Skills

Through engaging tools and resources, we aim to introduce transformational life skills as an essential parallel education for every child.  We have a collective group of mentors who are individually expert in the field of neuroscience, mindfulness, positive parenting, holistic awakening, evolved education and performing art​. These mentors are our torch bearers and the knowledge oracle of ​My World​. They share our joint passion of nurturing a child’ curiosity with an inward-outward approach and raise a generation of humans who have evolved multiple perceptions, are emotionally resilient, have deeper compassion and an awakened consciousness level.